The first item here is a youtube video explaining footsoaking. The second one is a fun video showing two Canadian yoginis beating the odds to do a successful and fun footsoak: Enjoy!
Monday, November 10, 2008
Learn & Fun Videos: Footsoaking
Footsoaking is a wonderful exercise to clear out our lower chakras. The benefits are direct: at the first chakra you get grounded, at the second, reduce thoughts and at the third, reduce worries.
The first item here is a youtube video explaining footsoaking. The second one is a fun video showing two Canadian yoginis beating the odds to do a successful and fun footsoak: Enjoy!
The first item here is a youtube video explaining footsoaking. The second one is a fun video showing two Canadian yoginis beating the odds to do a successful and fun footsoak: Enjoy!
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