In the last two blog posts we got introduced to the concept of Sahaja and the inner being, our sublte system. Here we will follow a short guided meditation by founder of Sahaja Yoga, Shri Mataji Nirmala Devi.
This blog contains personal reflections on Sahaja Life by practitioners of the Sahaja technique. Sahaja is the path of enlightened knowledge, as opposed to other forms of yoga and meditation, which profess singular paths like devotion-only (bhakti path). Growth in Sahja happens by experiential knowldge acquisition.
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