The first item here is a youtube video explaining footsoaking. The second one is a fun video showing two Canadian yoginis beating the odds to do a successful and fun footsoak: Enjoy!
This blog contains personal reflections on Sahaja Life by practitioners of the Sahaja technique. Sahaja is the path of enlightened knowledge, as opposed to other forms of yoga and meditation, which profess singular paths like devotion-only (bhakti path). Growth in Sahja happens by experiential knowldge acquisition.
Showing posts with label footsoak. Show all posts
Showing posts with label footsoak. Show all posts
Monday, November 10, 2008
Learn & Fun Videos: Footsoaking
Footsoaking is a wonderful exercise to clear out our lower chakras. The benefits are direct: at the first chakra you get grounded, at the second, reduce thoughts and at the third, reduce worries.
The first item here is a youtube video explaining footsoaking. The second one is a fun video showing two Canadian yoginis beating the odds to do a successful and fun footsoak: Enjoy!
The first item here is a youtube video explaining footsoaking. The second one is a fun video showing two Canadian yoginis beating the odds to do a successful and fun footsoak: Enjoy!
Labels:
chakra,
cleansing,
clearing,
footsoak,
guided meditation,
sahaja yoga,
technique
Fun Frolick Footsoaking Video
Do you feel the need to clear out, but just dont know if getting a footsoak is too challenging? Two brave women in Canada risk everything to perform this amazing miracle of getting a little tub and enjoying a refreshing footsoak.
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