Key Quote "Benefits proven by research, not a claim"
This blog contains personal reflections on Sahaja Life by practitioners of the Sahaja technique. Sahaja is the path of enlightened knowledge, as opposed to other forms of yoga and meditation, which profess singular paths like devotion-only (bhakti path). Growth in Sahja happens by experiential knowldge acquisition.
Showing posts with label benefits. Show all posts
Showing posts with label benefits. Show all posts
Tuesday, April 28, 2009
Sunday, December 28, 2008
Meditation: How-To & Importance
In this video, recently posted, one can know the importance of meditation. Shri Mataji elaborates on meditation, achieving the meditative state and benefiting from the process. What is the role of meditation? At what point are we in meditation? What happens to us in that stage? These questions are answered in this brilliantly selected extract:
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