Showing posts with label benefits. Show all posts
Showing posts with label benefits. Show all posts

Tuesday, April 28, 2009

Sunday, December 28, 2008

Meditation: How-To & Importance

In this video, recently posted, one can know the importance of meditation. Shri Mataji elaborates on meditation, achieving the meditative state and benefiting from the process. What is the role of meditation? At what point are we in meditation? What happens to us in that stage? These questions are answered in this brilliantly selected extract: