<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3677382757529536224</id><updated>2011-11-16T14:31:52.057-08:00</updated><category term='czech'/><category term='workshops'/><category term='enough'/><category term='news'/><category term='mountain'/><category term='jewish'/><category term='terrace'/><category term='free'/><category term='know'/><category term='guru puja'/><category term='toronto'/><category term='woman'/><category term='flower'/><category term='aboriginals'/><category term='forgiveness'/><category term='collectivity'/><category term='discretion'/><category term='elearning'/><category term='yogini'/><category term='yonkers'/><category 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term='research'/><category term='birthday'/><category term='stress'/><category term='parables'/><category term='vagal stimulation'/><category term='clearing'/><category term='learning object'/><category term='liberation'/><category term='culture'/><category term='guru'/><category term='experience'/><category term='living force'/><category term='genesis'/><category term='simple'/><category term='yahoo answers'/><category term='shiva'/><category term='how-to'/><category term='gujarati'/><category term='weekend'/><category term='skit'/><category term='book'/><category term='learn'/><category term='television'/><category term='destiny'/><category term='devi'/><category term='sahaja yoga'/><category term='time'/><category term='life'/><category term='awakening'/><category term='french'/><category term='19800517'/><category term='taiwan'/><category term='wisdom'/><category term='play'/><category term='poetry'/><category term='yuva'/><category term='uttarakhand'/><category term='snow'/><title type='text'>Sahaja Yoga: Path of Knowledge</title><subtitle type='html'>This blog contains personal reflections on Sahaja Life by practitioners of the Sahaja technique. Sahaja is the path of enlightened knowledge, as opposed to other forms of yoga and meditation, which profess singular paths like devotion-only (bhakti path). Growth in Sahja happens by experiential knowldge acquisition.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default?start-index=26&amp;max-results=25'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>266</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-8807814717413317712</id><published>2011-02-17T20:29:00.001-08:00</published><updated>2011-02-17T20:29:18.216-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fragrance'/><category scheme='http://www.blogger.com/atom/ns#' term='chakras'/><category scheme='http://www.blogger.com/atom/ns#' term='Flowers'/><category scheme='http://www.blogger.com/atom/ns#' term='color'/><title type='text'>Chakras are like flowers</title><content type='html'>&lt;div&gt;&lt;p&gt;They open up to the sunshine of the spirit&lt;/p&gt;&lt;p&gt;They close up when so surrounded by dark&lt;/p&gt;&lt;p&gt;They grow from small to large gradually, like all life&lt;/p&gt;&lt;p&gt;Fragrance and color are important&amp;#160; but not that important&lt;/p&gt;&lt;p&gt;They love being offered to the divine, and that fulfills their destiny&lt;/p&gt;&lt;p&gt;How else are flowers like chakras? Share your thoughts below in the comments, please:&lt;/p&gt;&lt;br/&gt;&lt;img src='http://lh3.ggpht.com/_YkjvKlwA7R0/TV31nNd9jDI/AAAAAAAADdE/eche458gNtU/2011-02-12_21-48-59_419.png' /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-8807814717413317712?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/8807814717413317712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=8807814717413317712' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/8807814717413317712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/8807814717413317712'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2011/02/chakras-are-like-flowers.html' title='Chakras are like flowers'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_YkjvKlwA7R0/TV31nNd9jDI/AAAAAAAADdE/eche458gNtU/s72-c/2011-02-12_21-48-59_419.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-5814653032840920283</id><published>2010-01-22T11:43:00.001-08:00</published><updated>2011-03-26T21:11:35.559-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='righteousness'/><category scheme='http://www.blogger.com/atom/ns#' term='ascent'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><category scheme='http://www.blogger.com/atom/ns#' term='ekadasha'/><title type='text'>Realtime Righteousness in Second Birth</title><content type='html'>At the turn of the year, a yogi asked another yogi: What are your new year resolutions for 2010? &lt;br /&gt;&lt;br /&gt;Yogi #2: Realtime Righteousness&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://sahajayoga.me/uploaded_images/connected-752974.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" mt="true" src="http://sahajayoga.me/uploaded_images/connected-752947.jpg" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Yogi #1: What's that exactly?&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Yogi #2: Well, in the previous stage of growth in self-realization, righteousness and spiritual conduct had been establishing within me, but it was a process which entailed listening to the Guru's advice externally, mentally processing the advice into positive conditionings, eliminating negative conditionings and meditating for silence. The brain was an intermediary which instroduced necessary but inefficient brokering of righteousness. Necessary, because the inner being, the soul hasn't evolved enough for lesser brain and more heart based righteousness. The next stage is when the connection with the all-pervading is less riddled with doubts, fears and thoughts, so that the righteousness can just flow instantaneously. Just like dial-up and broadband internet. &lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Initially we needed to dial-up to the provider, we counted the minutes of use, downloaded data, wen't offline and processed it. It was inefficient, but the best approach at the time. Now that broadband connection is available, everytime you are working at the computer, it is impossible to do 90% of the tasks without a live connection. Thus, when the new bandwidth is available in our subtle system to handle the new age of spiritual conduct, we just jump onto that mode spontaneously one day, because our dial-up was too broken to fix and we needed to upgrade - no choice. Similarly, the first stage of offline righteousness had worked until December 2009, and the crumbling of the approach had begun. It was terrifying at the start, but the grace of the Comforter was standing by, assuring yogi #2 to witness the awesome creative power which destroys only selectively, and to make space for new spiritual infrastructure within. The accuracy of destruction is astounding as all innocent parts of the soul were retained and built around. &lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://sahajayoga.me/uploaded_images/hatched-709524.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" mt="true" src="http://sahajayoga.me/uploaded_images/hatched-709494.jpg" width="298" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;In the end, it seemed like the bird had been hatched out of the egg. The destruction was only the temporary protective egg shell, which was bound to break one day, anyways. Now the bird is out, can see reality directly, rather than interpret indirectly it from the sounds and words of the Mother outside and above. Now, in the lap of the Mother - not as an egg, but as a bird ready to fly fearlessly and do all that the Mother wishes Her offspring to do. &lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;So its not the end, just the beginning of a new stage, which may also reach saturation one day and be abandoned in favor of newer, higher life. Like a rocket, dropping off propulsion stages on the way up, the ascent goes on, the old keeps burning up and dropping off and we attain higher and higher orbits. We only need small correction jets once we've escaped the ocean of illusion. We don't feel guilty for the initial noisy and hot state because we start seeing it as a temporary necessity. Now the old one is dead, burnt up and dropped off and the new life begins in second birth, where the only worry is "are we having fun"?&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MJTdGUPrx1Q&amp;hl=en_US&amp;fs=1&amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MJTdGUPrx1Q&amp;hl=en_US&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;JSM!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Photo Credits: flickr users' Creative Commons photos&lt;/em&gt;&lt;br /&gt;&lt;em&gt;1. Erica Marshall of muddyboots.org&amp;nbsp;(we are all connected)&lt;/em&gt;&lt;br /&gt;&lt;em&gt;2. chidorian (egg/bird) &lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-5814653032840920283?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/5814653032840920283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=5814653032840920283' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5814653032840920283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5814653032840920283'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2010/01/realtime-righteousness-in-second-birth_22.html' title='Realtime Righteousness in Second Birth'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-8070603435043486027</id><published>2009-12-09T11:42:00.001-08:00</published><updated>2011-03-26T21:11:35.564-07:00</updated><title type='text'>Correction and Hurt</title><content type='html'>&lt;i&gt;&lt;span style="font-size: x-large;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://sahajayoga.me/uploaded_images/oops-738260.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://sahajayoga.me/uploaded_images/oops-738238.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;div style="font-family: &amp;quot;Trebuchet MS&amp;quot;,sans-serif;"&gt;&amp;nbsp;&lt;span style="color: #444444;"&gt;&lt;span style="font-size: x-large;"&gt;When we want to correct someone, there is a chance that we will hurt them. But when we go out to hurt someone, there is no chance we will correct them.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;a href="http://www.flickr.com/photos/22897538@N04/3531945644/sizes/m/"&gt;CC licensed photo by photomequickbooth &lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-8070603435043486027?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/8070603435043486027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=8070603435043486027' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/8070603435043486027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/8070603435043486027'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/12/correction-and-hurt_09.html' title='Correction and Hurt'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-4295885379726459499</id><published>2009-12-09T11:33:00.001-08:00</published><updated>2011-03-26T21:11:35.566-07:00</updated><title type='text'>The Ship Hath Sailed</title><content type='html'>One of my favorite proverbs is&lt;br /&gt;&lt;blockquote&gt;"A ship in port is safe, but that's not what ships are built for." Grace Hooper&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://sahajayoga.me/uploaded_images/port_hercule-729138.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://sahajayoga.me/uploaded_images/port_hercule-729110.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Our agnya chakra is the most critical, most delicate and most easily affected. A person with no conflicts of any kind is either realized or completely oblivious. Conflict resolution approaches are the best way to test a person's agnya chakra. Without conflict, there is no way to confirm who will survive the new age that is rapidly closing in.&lt;br /&gt;&lt;br /&gt;As the grand illusion, the Mahamaya, separates the wheat from the chaff, she sets up these serious games for our personal learning. These serious games can be harmless as long as we are not involved in the emotional aspect. Because it starts of with small seeds of discontent amongst a so-called brotherhood, which ultimately erupts in a fight which will for a part of the collective to leave. The reaper is at work testing people who can truly humble themselves and forgive others.&lt;br /&gt;&lt;br /&gt;Last Monday, it occured to me in a morning meditation that the one quality I still lack as a Sahaja Yogi, is the ability to express love. I had genuine love for most acquaintances, but my failing had been the ability to express it. I did develop the ability to express it for seekers over the past few years, because that genuine love is the only thing that a seeker of truth can feel. However, there was a serious lack of ability to express love openly to other enlightened souls. Since the morning meditations were now regular and improving, I felt courageous to ask for this new ability. As the Chinese say, &lt;i&gt;be careful what you ask for, because it may just come true. &lt;/i&gt;&lt;br /&gt;&lt;br /&gt;The very next day, I played good cop/bad cop to pull over a organizationally speeding brother and issue a spiritual ticket. What I got in return was the culmination of his months long plan to slow poison our common friends. This slow poisoning was successful only because of, guess what, my total lack of ability to openly express love and adoration of my fellow realized beings. This comes partly from my Indian descent, where I leave communication with ladies to my wife or other female representative of the family. The passive aggressive negativity had thrived in the brain of my weak friend, and had him sow seeds of discontent quite discretely so that some of my other weak friends were starting to cut off their time with me. I suspected something, but the "speeding ticket" brought out the complete masterplan.&lt;br /&gt;&lt;br /&gt;Like the unfortunate cop who gets shot by a druggie on a stop-and-bust, I was repeatedly shot down in the back multiple times as I asked for the drivers license and registration. A routine stop and check had turned fatal for me.&lt;br /&gt;&lt;br /&gt;Now came the real part - will I give in to the ideas of hatred or bring down my ego, make the ultimate sacrifice of pride and humbly apologize, even though there was a clear violation of natural law. Like many ironic court cases of America, the process started with me issueing unconditional apologies to the poisoned friends for anything done unknowingly in the recent past. Asking for forgiveness. And as that started, they their poison revealed to me. If I had aggressively pursued the matter with the poisoned innocent, they would have frozen up and confirmed the trash talk about me.&lt;br /&gt;&lt;br /&gt;Honestly, I was surprised by my mind's ability to express unconditional apologies and ask for forgiveness and acceptance. This could be the greatest jump in evolution of all the fantastic jumps I have seen this Fall of 2009. I am tempted to analyze the motivations of my malefactor, but the mind simply refuses to co-operate with thoughts of hatred. I would have never discovered this depth granted by Sahaja meditation, the blessing of the agnya chakra to humble down immediately. I would have expected that it would take me months before I would consider leveling with them. But the stakes are too high. The social capital we build is more precious than our fragile egos and one cannot implement this self-belief in any other system of yoga meditation. This is simply Sahaja, simply unique and simply amazing.&lt;br /&gt;&lt;br /&gt;As the proceedings proceed, I sometimes feel distinct "working out" of negativity in different chakras. Clearing of this nature usually takes years. I am happy that this dynamic training environment exists within Sahaja Yoga where our false knowledge is actively removed, our theoratical learning is tested and corrected -- all without an institutionalized system of education.&lt;br /&gt;&lt;br /&gt;Once you begin Sahaja Yoga, your ship, i.e., your being, will truly sail off the harbor into the wild seas and your captainship will be tested, improved and blessed. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;a href="http://www.flickr.com/photos/samyra_serin/1176049354/sizes/m/"&gt;CC licensed photo: symera_serin&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-4295885379726459499?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/4295885379726459499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=4295885379726459499' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/4295885379726459499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/4295885379726459499'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/12/ship-hath-sailed_09.html' title='The Ship Hath Sailed'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-9104902952726764314</id><published>2009-12-04T20:30:00.000-08:00</published><updated>2011-03-20T22:57:29.977-07:00</updated><title type='text'>Everybody Hates Chris, But Loves Raymond</title><content type='html'>&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;div style="background-color: white; counter-reset: __goog_page__ 0; font-family: Verdana; font-size: 10pt; line-height: normal; margin-bottom: 6px; margin-left: 6px; margin-right: 6px; margin-top: 6px; min-height: 1100px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;div style="margin-bottom: 0px; margin-top: 0px;"&gt;&lt;a href="http://sahajayoga.me/uploaded_images/happysad-742777.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://sahajayoga.me/uploaded_images/happysad-742771.jpg" /&gt;&lt;/a&gt;Happiness &amp;amp; Sadness are a state of mind and that is exactly where&amp;nbsp;the trap is. &amp;nbsp;If we shoot for joy which is a constant, always-on property we will not be dissapointed.&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-top: 0px;"&gt;The shortcut to a high is usually exciting the parasympathetic sympathetic channel (Sushumna), through egoistic means: drugs,&amp;nbsp;cigarettes or alcohol. Perhaps even food sometimes. Exciting the parasympathetic makes one happy, which leads to a crash eventually because we are simply &amp;nbsp;fighting fire with fire. De stressing the sympathetic requires detachment from the mind and the sympathetics. The good news is that that can happen in just one instant by acknowledging your spirit &amp;amp; denouncing your body.&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-top: 0px;"&gt;Instantly one moves from being "Chris" to being "Raymond". As an aside, I must mention that the concept of detachment from the&amp;nbsp;body, mind I intellect has to be innate. Not by leaving society, meditating in the jungles or shaving the head and wearing funny clothes. It has to be innate or else the true high will hot be achieved. One will only end up fooling the self for years on end.&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-top: 0px;"&gt;&lt;div style="margin-bottom: 0px; margin-top: 0px;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-top: 0px;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size: x-small;"&gt;Photo credit: &lt;/span&gt;&lt;a href="http://www.flickr.com/photos/swamibu/2855812597/sizes/s/"&gt;&lt;span style="font-size: x-small;"&gt;CC licensed photo by&amp;nbsp;swamibu&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;a title="View Why Everyone Loves Raymond but Hates Chris on Scribd" href="http://www.scribd.com/doc/23699767/Why-Everyone-Loves-Raymond-but-Hates-Chris" style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;"&gt;Why Everyone Loves Raymond but Hates Chris&lt;/a&gt; &lt;object codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0" id="doc_796119491757545" name="doc_796119491757545" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" align="middle" height="500" width="100%" &gt;  &lt;param name="movie" value="http://d1.scribdassets.com/ScribdViewer.swf?document_id=23699767&amp;access_key=key-2kitwo2dl3pis2xp6hlt&amp;page=1&amp;version=1&amp;viewMode=list"&gt;&lt;param name="quality" value="high"&gt;&lt;param name="play" value="true"&gt;&lt;param name="loop" value="true"&gt;&lt;param name="scale" value="showall"&gt;&lt;param name="wmode" value="opaque"&gt;&lt;param name="devicefont" value="false"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="menu" value="true"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;param name="salign" value=""&gt;&lt;param name="mode" value="list"&gt;&lt;embed src="http://d1.scribdassets.com/ScribdViewer.swf?document_id=23699767&amp;access_key=key-2kitwo2dl3pis2xp6hlt&amp;page=1&amp;version=1&amp;viewMode=list" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" play="true" loop="true" scale="showall" wmode="opaque" devicefont="false" bgcolor="#ffffff" name="doc_796119491757545_object" menu="true" allowfullscreen="true" allowscriptaccess="always" salign="" type="application/x-shockwave-flash" align="middle" mode="list" height="500" width="100%"&gt;&lt;/embed&gt; &lt;/object&gt; &lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-9104902952726764314?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/9104902952726764314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=9104902952726764314' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/9104902952726764314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/9104902952726764314'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/12/everybody-hates-chris-but-loves-raymond.html' title='Everybody Hates Chris, But Loves Raymond'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-269884533031163227</id><published>2009-11-22T17:22:00.000-08:00</published><updated>2011-03-20T22:57:29.990-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='know'/><category scheme='http://www.blogger.com/atom/ns#' term='thyself'/><category scheme='http://www.blogger.com/atom/ns#' term='how-to'/><category scheme='http://www.blogger.com/atom/ns#' term='inner'/><category scheme='http://www.blogger.com/atom/ns#' term='vibrations'/><title type='text'>Knowing Thyself, Definitively</title><content type='html'>&lt;span style="font-style: italic;"&gt;One of the first questions that arises after learning to meditate, is how do we interpret our meditations? How do we judge our feelings &amp;amp; sensations during meditations? How to know what we are seeing within is true progress in the right direction? Three approaches are examined below for merits.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://sahajayoga.me/uploaded_images/lookinside-784927.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://sahajayoga.me/uploaded_images/lookinside-784857.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Asking Others to Judge Us&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Having another meditation expert or peer feel our chakras and work on them is a great way to cleanse. It does not work quite well to get an absolute measure of where we stand within. Asking others coldly to check vibrations, in my experience, is a common mistake. Since we are all progressing towards perfection, getting a definitive answer&amp;nbsp;from someone else is a risky proposition. The answer may be biased by emotion or tainted by the imbalances of the person checking vibrations without entering a good state of meditation. I usually avoid cold calling on awakened friends to check vibrations, as the spontaniety of feeling vibrations is now constrained by emotion, "performance pressure" and other stressors.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Self Checking Vibrations&lt;/span&gt;&lt;br /&gt;The act of feeling our subtle energy centers is called checking vibrations. It is a spontaneous process when our attention reports bliss or stress in the subtle energy centers. However, the approach and practice of it varies widely. Doing it ourselves requires complete detachment and a strong witness state. The willingness to face our faults without guilt and correct them with advanced practices, which are beyond the reach of a majority, one can safely state. The lack of detachment almost always results in confusing answers.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Giving Awakening &amp;amp; Inner Experience of Meditation to Others&lt;/span&gt;&lt;br /&gt;In my opinion, giving stands out as the best way to investigate our spiritual depth &amp;amp; inner growth. It is independent of our personal biases and present state. Our ability to pass on the experience of bliss to others is the golden yardstick to measure our growth. "We can only give what we have within" The honest and willing reciever will honestly report their inner experience. If our awakening is true, we are able to awaken others by our mere presence combined with their active desire. And to rule out the reciever's inability to report back their blissful state accurately, we can draw a conclusion about ourselves by giving self-realization to many others - to eliminate estimation errors. &lt;br /&gt;&lt;br /&gt;If we have the light, it well pass on effortlessly to most people we attempt to enlighten. Daily meditation keeps our mortal shell clean &amp;amp; transplant. A non-daily mediator usually cannot sustain their connection with the universe and any attempt to pay forward the experience will by futile. In conclusion, only in giving others we can&amp;nbsp;really discover what's within us. By giving enlightenment to others we can know for sure if we have nourished our light within. Based on what others recieve from us, we can make a definitive conclusion of who we are. So get going and know thyself!&lt;br /&gt;&lt;br /&gt;Wish you all the best in your journey of meditation and personal growth.&lt;br /&gt;&lt;br /&gt;&lt;object height="265" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bv4nousnTY0&amp;hl=en_US&amp;fs=1&amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/bv4nousnTY0&amp;hl=en_US&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="320" height="265"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial; font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial; font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-269884533031163227?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/269884533031163227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=269884533031163227' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/269884533031163227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/269884533031163227'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/11/knowing-thyself-definitively.html' title='Knowing Thyself, Definitively'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-194966620262838321</id><published>2009-11-22T15:30:00.001-08:00</published><updated>2011-03-20T23:19:40.219-07:00</updated><title type='text'>At a Quiet Courtyard in Ann Arbor</title><content type='html'>&lt;i&gt;Last week at one of our meetings in Ann Arbor, an attendee shared a beautiful story of how he was helped with the knowledge of meditation during a stressful time. Here it is, with the name changed to protect his identity&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://sahaja-yoga.name/uploaded_images/stressRelief-764819.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://sahaja-yoga.name/uploaded_images/stressRelief-764747.jpg" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Gerald is a graduate student pursuing his PhD at the University of Michigan in Economics. Most days he can handle the stress and juggle the busy schedule that comes along with being a doctoral student. But Someday even a seasoned student like Gerald cannot find a way to juggle all the balls tossed up so quickly by the virtue of his student life.&lt;br /&gt;&lt;br /&gt;Today he had 3 grueling classes and to top it all, a final exam. The pressure has mounted and strolling through the streets of Ann Arbor he searched for a way to relieve his anxieties. That's when it struck him. He could try out some simple stress reduction he learnt at last week's meditation class.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sahaja-yoga.name/uploaded_images/Garden-739762.bmp" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://sahaja-yoga.name/uploaded_images/Garden-739722.bmp" width="262" /&gt;&lt;/a&gt;He knew about the perfect spot - a little garden between the Michigan League and the Alumni Center, a small courtyard that would be the perfect place for an activity like meditation.&lt;br /&gt;&lt;br /&gt;Ten minutes of silence and saying simple affirmations while placing his hands on his heart and forehead, he was already feeling good. The buzz in the stomach was gone. The racing mind was now working at a more normal speed.&lt;br /&gt;&lt;br /&gt;A few minutes that morning put everything in perspective for Gerald He slipped into this dynamic. yet centered state where he was a witness to himself, sorting out a hectic day, one activity at a time.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;Images:&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/cassidy/1847735009/"&gt;&lt;span style="font-size: x-small;"&gt;"Stress" by flickr user otherthings&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: x-small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;"Butterfly" by author&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-194966620262838321?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/194966620262838321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=194966620262838321' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/194966620262838321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/194966620262838321'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/11/at-quiet-courtyard-in-ann-arbor_22.html' title='At a Quiet Courtyard in Ann Arbor'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-5779129605254708579</id><published>2009-11-15T16:46:00.000-08:00</published><updated>2011-03-20T22:57:30.006-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='photography'/><category scheme='http://www.blogger.com/atom/ns#' term='powers'/><category scheme='http://www.blogger.com/atom/ns#' term='pictures'/><title type='text'>Work Your Powers - Photography</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://sahajayoga.me/uploaded_images/photoPower-784704.png"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 249px;" src="http://sahajayoga.me/uploaded_images/photoPower-784553.png" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Yesterday, while collectively listening to the 1982 Vienna address in September on the occasion of the 9-Nights festival, before the talk begins, Shri Mataji was browsing pictures taken by Sahaja Yogis in and around Europe. She then quietly but surely remarked something to the effect that photography has now become one of the powers of Sahaja practitioners.  almost 3 decades down, photography has become accessible through digital camera and online sharing mechanisms. This must be taken up by realized souls and enlightened yogis to observe, report and transform their societies. There are a few remarkable blogs already displaying high quality photo blogging efforts (&lt;a href="http://1000petals.wordpress.com/"&gt;1000 petals&lt;/a&gt;). I would like to see some more.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-5779129605254708579?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/5779129605254708579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=5779129605254708579' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5779129605254708579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5779129605254708579'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/11/work-your-powers-photography.html' title='Work Your Powers - Photography'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-1951297434800070830</id><published>2009-11-12T21:07:00.000-08:00</published><updated>2011-03-20T22:57:30.024-07:00</updated><title type='text'>Karaoke and Meditation: Unusual Partners in World Peace</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://sahajayoga.me/uploaded_images/mic-755517.png"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 267px; height: 400px;" src="http://sahajayoga.me/uploaded_images/mic-755289.png" alt="" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;CC licensed image by flickr user &lt;span style="font-style: italic;"&gt;fensterbme&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Listening to a podcast about technology today, the topic of ethnographic studies came up and the interviewee mentioned how the study of Karaoke had revealed much about the differences of cultures in the east and west. And then it struck me. My use of Karaoke to break ice with acquaintences, was not a random co-incidence. (See Book referred to at the bottom of the post).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Karaoke is such a powerful activity when done collectively, and fails miserably when done alone (I mean REALLY alone, not recording for later distribution as many websites let you.) Over the summer we had Karaoke sessions almost once every month.&lt;br /&gt;&lt;br /&gt;Past summer, during a long weekend, we hosted 3 families and a hoard of local friends which had more cultural diversity than one can imagine. Meditation is the activity that has traditionally brought us all together for weekend seminars. However, there were a few accompanying spouses who were not us much into meditation or were just getting their feet wet.&lt;br /&gt;&lt;br /&gt;Like other weekends spent together, it seemed like another one where the non-meditating &amp;amp; newly meditating spouses would possibly feel alienated or  just bored. Thankfully someone had the idea to jump start karaoke sessions and the ice was broken, melted and crushed into a smoothie. All of us, ALL - pre-teens, children,  an Italian, an Irish American, a Indo-Pakistani-American, Russian, Finnish, Bulgarian, Indian and Brazilian were joined in ecstatic enjoyment of each other's company like never seen before. Participative music is the next best thing to integrate us, period.&lt;br /&gt;&lt;br /&gt;World cultures, generations and other identities will merge by burning the candle both ways. The integration inside-out comes through meditation and outside-to-in comes through participative music.&lt;br /&gt;&lt;br /&gt;What song would you like to sing along?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe frameborder="0" scrolling="no" style="border:0px" src="http://books.google.com/books?id=GZybNI7pf3wC&amp;lpg=PP1&amp;ots=RBMascqmt5&amp;dq=karaoke%20nights&amp;pg=PP1&amp;output=embed" width=500 height=500&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-1951297434800070830?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/1951297434800070830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=1951297434800070830' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/1951297434800070830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/1951297434800070830'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/11/karaoke-and-meditation-unusual-partners.html' title='Karaoke and Meditation: Unusual Partners in World Peace'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-4188036326241872115</id><published>2009-11-10T06:24:00.000-08:00</published><updated>2011-03-26T21:11:36.131-07:00</updated><title type='text'>7 things you should know about meditation</title><content type='html'>Scenario&lt;br /&gt;&lt;br /&gt;1. What is it?&lt;br /&gt;&lt;br /&gt;2. Who’s doing it?&lt;br /&gt;&lt;br /&gt;3. How does it work?&lt;br /&gt;&lt;br /&gt;4. Why is it significant?&lt;br /&gt;&lt;br /&gt;5. What are the downsides?&lt;br /&gt;&lt;br /&gt;6. Where is it going?&lt;br /&gt;&lt;br /&gt;7. What are the implications for you?&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-4188036326241872115?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/4188036326241872115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=4188036326241872115' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/4188036326241872115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/4188036326241872115'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/11/7-things-you-should-know-about.html' title='7 things you should know about meditation'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-5912414126928494661</id><published>2009-10-18T13:40:00.000-07:00</published><updated>2011-03-20T23:06:13.644-07:00</updated><title type='text'></title><content type='html'>11 ways to reduce stress without spending a dime: &lt;a href="http://is.gd/4pFkb"&gt;http://is.gd/4pFkb&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-5912414126928494661?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/5912414126928494661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=5912414126928494661' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5912414126928494661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5912414126928494661'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/10/11-ways-to-reduce-stress-without.html' title=''/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-5462667221125558897</id><published>2009-09-29T09:55:00.001-07:00</published><updated>2011-03-20T23:19:40.375-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='right side'/><category scheme='http://www.blogger.com/atom/ns#' term='past'/><category scheme='http://www.blogger.com/atom/ns#' term='left side'/><category scheme='http://www.blogger.com/atom/ns#' term='present'/><category scheme='http://www.blogger.com/atom/ns#' term='future'/><title type='text'>If the past and the future do not exist, why do people worry about them?</title><content type='html'>Question from Y! Answers: Past is gone, future is not here yet; if it ever gets here, yet many people's lives are controlled by these two nonexistent forces...&lt;br /&gt;&lt;br /&gt;My Answer:&lt;br /&gt;&lt;br /&gt;&lt;div class="content"&gt;Humans have 3 main energy channels: left (past), central (present) and future (right). The stresses of mundane life accumulate as blockages or disturbances in these subtle energy flows.&lt;br /&gt;&lt;br /&gt;Thoughts in the brain come from the left (past) and right (future) constantly. There is almost no way to stop them, as they are innate part of human existence. Spiritual masters who know meditation are able to soothe their left and right channels and stay on the central channel, which results in these thoughts from past/future subsiding.&lt;br /&gt;&lt;br /&gt;Eventually the person is able to experience freedom from these annoyances. Check out the references below for more info. Or try a simple meditation exercise here: &lt;a href="http://www.freemeditation.ca/meditation-basics/" rel="nofollow"&gt;Meditation Basic Excercise&lt;/a&gt;&lt;/div&gt;                      &lt;h3 class="reference"&gt;Source(s):&lt;/h3&gt;         &lt;div class="reference"&gt;&lt;a href="http://www.researchingmeditation.org/home/the-eastern-view-of-stress" rel="nofollow"&gt;ResearchingMeditation.org&lt;/a&gt;&lt;br /&gt;&lt;a href="http://sahajayogawa.com/?id=15" rel="nofollow"&gt;Left &amp; Right Channels&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-5462667221125558897?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/5462667221125558897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=5462667221125558897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5462667221125558897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5462667221125558897'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/09/if-past-and-future-do-not-exist-why-do_29.html' title='If the past and the future do not exist, why do people worry about them?'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-2237651668611911288</id><published>2009-09-29T09:47:00.001-07:00</published><updated>2011-03-20T23:19:40.405-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hate'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='yahoo answers'/><title type='text'>Is hate a form of love?</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Question on Y! Answers:&lt;/span&gt;&lt;br /&gt;Do you ever love to hate? can hate ever be an expression of love?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;My Answer:&lt;/span&gt;&lt;br /&gt;Hate and Love effect our body in different ways. Hate creates blocks in our energy system, eventually "chocking" good energy. The satisfaction from hating is self-destructive and temporary. True love dissolves blockages and makes one feel genuinely good.&lt;br /&gt;&lt;br /&gt;Love &gt; Hate&lt;br /&gt;&lt;br /&gt;Reference: &lt;a href="http://www.azsahajayoga.org/meditation.html"&gt;http://www.azsahajayoga.org/meditation.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-2237651668611911288?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/2237651668611911288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=2237651668611911288' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/2237651668611911288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/2237651668611911288'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/09/is-hate-form-of-love_29.html' title='Is hate a form of love?'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-7654632696921238930</id><published>2009-08-26T07:50:00.001-07:00</published><updated>2011-03-20T23:19:40.428-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sahaja yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='islam'/><category scheme='http://www.blogger.com/atom/ns#' term='judaism'/><category scheme='http://www.blogger.com/atom/ns#' term='jewish'/><category scheme='http://www.blogger.com/atom/ns#' term='muslim'/><category scheme='http://www.blogger.com/atom/ns#' term='cool breeze'/><category scheme='http://www.blogger.com/atom/ns#' term='faith'/><title type='text'>Feeling the Cool Breeze: Experience of People of Different Faiths</title><content type='html'>&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;div style="text-align: right;"&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;blockquote&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-size:85%;"&gt;[Compiled by Oleg Florow on the now defunct Geocities web]&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;[Oleg:]If one looks at the religions of the world, they fall into two main categories. The first group believe that to worship, or pay respects to any holy image is wrong, while the second use images in their doctrine. Perhaps at the end of the day there is no conflict. If the image is created by, or is a true likeness of, someone who has strong vibrations, then to put oneself in a situation where one absorbs those healing vibrations can only be for the good. But if someone bows down before an image which is made by someone who themselves emitted heat (problems) then no wonder Moses spoke so strongly against 'graven images'! But the solution is to be able to have a heightened awareness so as to be able to distinguish between what is 'holy' and what is not. Once a person has settled into Sahaja Yoga they can generally do this.&lt;br /&gt;&lt;/blockquote&gt;&lt;/span&gt;&lt;blockquote&gt;'Shri Mataji arranged a weekend at her house at Hurst Green, Sussex, England in 1976. In her house there was a big drawing room downstairs with beautiful Indian rugs. There were large statues of Indian deities, and one of them was a beautiful wooden Shri Ganesha.&lt;br /&gt;&lt;br /&gt;One of the Sahaja Yogis who had been there before took me upstairs and showed it to me.&lt;br /&gt;"This statue has such cool vibrations," he said.&lt;br /&gt;"Hang on," I replied. Being from a Muslim background, I thought, 'What is he talking about?'&lt;br /&gt;&lt;br /&gt;Although I had received my realization, and could feel the cool vibrations, because of my Islamic conditioning I was a bit sceptical that this statue would emit them. So I tried feeling the vibrations, while stepping back, and it did have vibrations, in that there was a cool breeze coming from it.&lt;br /&gt;One of the things that struck me also in the house of Shri Mataji, was that it felt as if every statue in the house was vibrating with power. Everywhere you went, you felt a kind of silent, peaceful, but extremely powerful environment, which is very difficult to describe, except to say that you knew something very powerful was working very deep inside you and working it out. You were in the middle of this and you felt you were in a different universe altogether. (D.M.)&lt;br /&gt;&lt;br /&gt;This story shows that the experience of the cool breeze of the Spirit goes far beyond our cultural conditioning. The writer is from a Moslem background, a citizen of the European Community, a successful banker in early middle age and married with children.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My parents were very, very religious Jews. The first weekend after I got my realization, I went up to see them at our home in a town in the Midlands of England. I was still working the whole thing out myself, but I gave my mother realization and she felt the vibrations as a cool breeze.&lt;br /&gt;&lt;br /&gt;She went to the synagogue the next Saturday, as she always did. At a certain point in the service the scrolls of the law would be taken out. They are kept in a beautifully decorated altar, which we call the Ark, and this is a replica of the place where the ten commandments were kept after they were given by Moses on Mount Sinai. The scrolls are all parchment and beautifully written and decorated, by hand. In Judaism we have traditions which are in many ways parallel to those of Hinduism.&lt;br /&gt;&lt;br /&gt;As soon as they opened the Ark, my mother said she couldn't believe it. She felt a cool breeze pouring out of the Ark. The rest of the people in the synagogue had no idea of this. As soon as the Sabbath was finished and she could use the phone, she phoned me and said:&lt;br /&gt;"The most extraordinary thing happened to me today. I went to the synagogue, and when they opened the Ark, I felt the same cool breeze pouring out of it as I felt when you gave me realization. Now I know that this is right."&lt;br /&gt;&lt;br /&gt;Sadly she died in 1987. Before that, although she was always a firm follower of Judaism, she came to accept Christ and understood about Shri Mataji and the great gift she has brought to the world. Shri Mataji came to stay in our house and my father, a deeply learned and religious Jew, also had profound respect for and understanding of Shri Mataji. (R.H.)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;[Ed: Oleg] Here we see how all the problems between the religions could be resolved if their followers could understand them as being different flowers of the same tree of universal wisdom. What is vital is that we can all evolve to gain our Self Realization, so we can actually experience the truths which the great personalities of the past have come on earth to reveal to us The writer, like his family, is learned in the Torah and Caballah, and sees Sahaja Yoga as a fulfillment of this wisdom.&lt;/span&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-7654632696921238930?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/7654632696921238930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=7654632696921238930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/7654632696921238930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/7654632696921238930'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/08/feeling-cool-breeze-experience-of_26.html' title='Feeling the Cool Breeze: Experience of People of Different Faiths'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-3603588824983496928</id><published>2009-08-26T07:43:00.001-07:00</published><updated>2011-03-20T23:19:40.458-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sahaja yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='spirit'/><category scheme='http://www.blogger.com/atom/ns#' term='manifestation'/><category scheme='http://www.blogger.com/atom/ns#' term='cool breeze'/><category scheme='http://www.blogger.com/atom/ns#' term='pneuma'/><title type='text'>So what is this cool breeze?</title><content type='html'>It is time for an explanation! Some of this might be quite a lot to digest and accept initially, but read on, and you too might feel it.&lt;br /&gt;&lt;br /&gt;In this first personal report, Shri Mataji Nirmala Devi is conducting an introductory programme of Sahaja Yoga, to give Self Realization. The newcomers are told they have this experience when they feel a cool breeze coming from their own bodies. Sahaja Yoga is extremely simple. The first stage is to get Self Realization.&lt;br /&gt;&lt;br /&gt;In many scriptures this experience is reported as being accompanied by a wind, or coolness, for example the wind of the Holy spirit in the Christian bible, or the 'sali lam' or cool wind which accompanies the awakening of Kundalini, necessary to attain 'moksha', or realisation of the self as spirit, in the Hindu tradition. It is interesting that in many languages, the word for Holy Spirit, or Adi Shakti as it is in Sanskrit, is a feminine noun. Christ used an Aramaic word which was feminine, and in Islam, the word is feminine: 'ruh'. In at least two African languages, Zulu and Xhosa, the word for Holy Spirit and cool wind are the same: imoyo.&lt;br /&gt;&lt;br /&gt;'My family and I live in Sydney, Australia. I was never what is termed a seeker. My brother was always looking for something, and said he would tell us once he found it. One memorable day, in the early 1980's, I was seated in front of the television watching a football game, when my brother came home and said the most incredible thing had happened.&lt;br /&gt;&lt;br /&gt;He had just met an Indian lady called Shri Mataji Nirmala Devi and had received his Self Realization. He told me he had spent the day with her and a group of people and he had felt an incredible cool wind coming from her body, when he put his hands in her direction.' (C. K.)&lt;br /&gt;&lt;br /&gt;In this account, a young man reports feeling this coolness coming from Shri Mataji herself. Shri Mataji is an extremely powerful spiritual personality, and as she has said on many occasions, she has come on this earth to give en masse Self Realization to all those who are sincerely seeking inner fulfillment. She explains that this coolness is a very subtle form of vibrations, and it is felt as a cool wind or breeze. As she is the one who has opened the way to this en masse awakening for all the rest of us, it is hardly surprising that even her body radiates this coolness very powerfully.&lt;br /&gt;&lt;br /&gt;'I got my Self Realization in August 1979. The first strong experience was when Shri Mataji invited some of us to her flat in London a little later. Before getting my realization, I had been experimenting with different forms of consciousness, and seeking for something, but unfortunately it had caused me to have all these voices going on in my head all the time in those days.&lt;br /&gt;&lt;br /&gt;Shri Mataji got me to put my left hand towards her and the right hand towards a candle flame. After some minutes all the voices in my head stopped and a cool breeze just came blowing into my forehead. It was a lot easier to be experience inner peace and inner stillness after that.&lt;br /&gt;&lt;br /&gt;Some months later, a woman and her brother brought a sixteen year old boy who had cancer to Shri Mataji's house in Brompton Square, London. I was doing some decorative work, maybe painting or wallpapering, in the same room where Shri Mataji was curing this boy.&lt;br /&gt;&lt;br /&gt;He was so weak, he couldn't even sit up. She had him lying down. She called me over to help as well.&lt;br /&gt;&lt;br /&gt;"What do you feel?" She said. I felt incredible heat coming from him. Shri Mataji gave him healing vibrations on his Nabhi chakra, at the level of his waist. I was feeling it all and, maybe after twenty minutes or so, it was just blowing cool. I saw and felt Shri Mataji cure this boy of cancer. What a tremendous experience. After being almost carried in, he walked out, full of energy.' (J.W.)&lt;br /&gt;&lt;br /&gt;This young man had some sort of imbalance, and when he is cured he feels this same coolness. He gives a short account of how he is healed, which anyone who practises Sahaja Yoga quickly learns about. The same man is involved in helping to cure someone, and whereas when the boy is clearly ill he feels heat coming from him, once he is better he feels coolness radiating from his body. In any system heat indicates friction and often a problem. Once a person has Self Realisation he or she can become sensitive to this subtle heat or coolness, and can also learn how to direct these subtle vibrations to help heal people of diseases.&lt;br /&gt;&lt;br /&gt;'I was at a public meeting in about 1978, in London. I had been coming to Sahaja Yoga for a few months and a Sahaja Yogi gave me vibrations, particularly on my Agnya, (forehead). All of a sudden, I began to feel a tremendous cool breeze flowing.&lt;br /&gt;&lt;br /&gt;In those days, Shri Mataji used to come by and talk to each one of us.&lt;br /&gt;"Are you feeling the cool breeze?" She asked.&lt;br /&gt;"Yes," I replied.&lt;br /&gt;&lt;br /&gt;Then she told me to put one hand towards her and one hand towards a long-haired person who was next to me. The hand towards Shri Mataji felt this fantastic cool breeze, whereas the one towards this guy felt tremendous heat. As I was doing that, this man, a complete stranger, turned around to me and for no apparent reason said something like he didn't like me at all. It was the first time I had felt the difference between the cool and the heat.' (B.K.)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This writer, an aerospace engineer from Singapore and now settled in America, also shows how the cool breeze indicates positivity whereas heat indicates some problem.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;'My mother went to an introductory programme of Sahaja Yoga and received her Self Realisation. She came home with a photo she had been given of Shri Mataji, the lady who started Sahaja Yoga.&lt;br /&gt;&lt;br /&gt;My mother showed me the photo and two extraordinary things happened. Firstly, for no apparent reason, I smelled a very strong and beautiful aroma of roses, and then I felt a cool breeze coming from the photograph. The following week I went along to the Sahaja Yoga programme too.' (R.I.)&lt;br /&gt;&lt;br /&gt;This young woman, who comes from Italy, feels the coolness coming from a photograph of Shri Mataji. We find by experience that photographs of Shri Mataji, and anything She touches emits the same coolness. In a sense the matter is transformed.&lt;br /&gt;&lt;br /&gt;Many people have been healed of serious diseases and others have gained Self Realization from the photograph of Shri Mataji, without ever meeting her. The beautiful smell of roses has been experienced by many people in the vicinity of Shri Mataji, her photo, or places where she has visited, even some time after she has left.&lt;br /&gt;&lt;br /&gt;'My mother and I have been involved with Sahaja Yoga for many years. She never misses a chance to take me to an art gallery, but one visit stands out. We were in Milan, Italy in 1998. It was a warm day and we went to the Castello Sforzesco. We walked around for about an hour, until we reached the room which has the Rondanini Pietà by Michelangelo in it.&lt;br /&gt;&lt;br /&gt;There were some benches, and being hot and tired, we sat down to look at the statue. We both suddenly felt a blast of cool wind, like air conditioning on full. It seemed to be coming from the direction of the statue.&lt;br /&gt;&lt;br /&gt;"You've got strong air conditioning on in here," my mother said to the attendant.&lt;br /&gt;"No, signora, there isn't any in here," he said, looking rather puzzled.&lt;br /&gt;"That was a bit slow of us," laughed my mother, "after all, Michelangelo was a realised soul."' (A.W.)&lt;br /&gt;&lt;br /&gt;The mother and daughter feel a powerful cool wind coming from a great work of art. This is a continuation of what has been written above. Because Michelangelo was a realized soul, his artworks emit good, or cool vibrations. And how does one know he was a realized soul? Because if a Sahaja Yogi puts his or her attention on him, a coolness will be felt on the palms of the hands.&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;Originally published by Oleg Florov on Geocities, which will be shutting down in 2009. The stories and explanations below have been collected from a number of friends and acquaintances around the world, all of whom also have this very special awareness on a daily basis. We hope that you too will enjoy it, and you may easily, if you browse through the following web pages. Central to what we would like to share with you is our gratitude to Shri Mataji Nirmala Devi, who, through her gift to the world of Sahaja Yoga, makes it all possible.&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-3603588824983496928?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/3603588824983496928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=3603588824983496928' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/3603588824983496928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/3603588824983496928'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/08/so-what-is-this-cool-breeze_26.html' title='So what is this cool breeze?'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-5284249180731116426</id><published>2009-08-26T07:41:00.001-07:00</published><updated>2011-03-20T23:19:40.481-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sahaja yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='breeze'/><category scheme='http://www.blogger.com/atom/ns#' term='experience'/><title type='text'>"Can the Air Conditioning be Turned Off?"</title><content type='html'>'We were in Athens in October 2001. It was a warm evening and Shri Mataji was giving a public programme, an introduction to Sahaja Yoga, in a hotel there. In many traditions, one of the signs of Self Realization, or as the Christians say, the awakening of the Holy Spirit, is a cool wind or breeze.&lt;br /&gt;&lt;br /&gt;At the end of the programme, Shri Mataji gave the experience of Self Realization or kundalini awakening. Nearly all the people who had come for the first time said they had indeed felt a cool breeze, on their hands and above their heads, but some insisted it was the air conditioning. Someone went to find the hotel staff to ask them to please turn it off, and the staff, when found, said it was not on in the first place.'&lt;br /&gt;&lt;br /&gt;-- (M.S.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-5284249180731116426?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/5284249180731116426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=5284249180731116426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5284249180731116426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/5284249180731116426'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/08/air-conditioning-be-turned-off_26.html' title='&amp;quot;Can the Air Conditioning be Turned Off?&amp;quot;'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-4533856542478965300</id><published>2009-07-28T19:29:00.001-07:00</published><updated>2011-03-26T20:53:02.275-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gujarati'/><category scheme='http://www.blogger.com/atom/ns#' term='liberation'/><category scheme='http://www.blogger.com/atom/ns#' term='wisdom'/><category scheme='http://www.blogger.com/atom/ns#' term='moksha'/><category scheme='http://www.blogger.com/atom/ns#' term='gujarat'/><title type='text'>Wisdom from Gujarat</title><content type='html'>&lt;span style="font-size:85%;"&gt;The tiny state of Gujarat that sits north of Maharashtra, is home to Mahatma Ghandi. Literature from Gujarat is quite rich and contains significant quantities of travelogues, observational humor and rustic wisdom. It has relatively fewer saints, vis-a-vis the state of Maharashtra. When I was forwarded some couplets/aphorisms in the regional language of Gujarati, I was pleasantly surprised at their depth and could not resist translating them and share it. Who ever compiled these, saved the best one for the last:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-style: italic;"&gt;Measured words and measured fire&lt;br /&gt;Tie the ties of wedlock&lt;br /&gt;Excessively use the former&lt;br /&gt;And the bonds will catch the latter&lt;br /&gt;&lt;br /&gt;Earthly life is akin to earth&lt;br /&gt;Shower it with tears too often&lt;br /&gt;And surely it turns to muck&lt;br /&gt;&lt;br /&gt;Life is to be cherished&lt;br /&gt;As one would value ice&lt;br /&gt;As the past and future of both are fluid,&lt;br /&gt;only the 'present' is tangibly real&lt;br /&gt;&lt;br /&gt;Some questions will continue to persist&lt;br /&gt;The wealthy ones will keep on asking:&lt;br /&gt;"What can I do to stir some hunger in me?"&lt;br /&gt;The poor ones will keep on asking:&lt;br /&gt;"What will I do when the hunger stirs in me?"&lt;br /&gt;&lt;br /&gt;Life, you art irony&lt;br /&gt;The day laborer lifts five bags of wheat,&lt;br /&gt;but cannot affort a single&lt;br /&gt;The money lender can buy all five,&lt;br /&gt;but lift not even one&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;And finally...&lt;br /&gt;&lt;br /&gt;If life ceases, but soul's desires do not:&lt;br /&gt;Death has surely come&lt;br /&gt;If the desires cease, but death is still afar,&lt;br /&gt;Liberation has surely come&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://media01.sahajayogaonline.com/sahajayogaandme/gujjwisdom1.gif" /&gt;&lt;br /&gt;&lt;img src="http://media01.sahajayogaonline.com/sahajayogaandme/gujjwisdom2.gif" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-4533856542478965300?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/4533856542478965300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=4533856542478965300' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/4533856542478965300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/4533856542478965300'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/07/wisdom-from-gujarat_28.html' title='Wisdom from Gujarat'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-2709339665369947440</id><published>2009-06-05T19:34:00.000-07:00</published><updated>2011-03-20T22:57:30.053-07:00</updated><title type='text'>Who is your favorite Greek Tragedian?  Or the Saga of the Duex ex Machina</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://terraverde.files.wordpress.com/2009/02/deusexmachina.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 317px; height: 320px;" src="http://terraverde.files.wordpress.com/2009/02/deusexmachina.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;meta equiv="CONTENT-TYPE" content="text/html; charset=utf-8"&gt;&lt;title&gt;&lt;/title&gt;&lt;meta name="GENERATOR" content="OpenOffice.org 3.0  (Win32)"&gt;&lt;style type="text/css"&gt; 	&lt;!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } 	--&gt; 	&lt;/style&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;span style="font-family:Adelon-Light;"&gt;&lt;span style="font-size: 20pt;font-size:180%;" &gt;Vedic lore has less heroes than herioc Godesses. It does not have logical situations where rational negotiations have given resolution. And this is not just written dramatics, as in Greece, but in almost every challenge that faced human existence.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;span style="font-family:Adelon-Light;"&gt;&lt;span style="font-size: 20pt;font-size:180%;" &gt;The divine drama that almost always gets played out is:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin-left: 0.49in; margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;span style="font-family:Adelon-Light;"&gt;&lt;span style="font-size: 16pt;font-size:130%;" &gt;Act 1: Trouble brews when powerful entities gain blessings and start their reign of terror on earth.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-left: 0.49in; margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin-left: 0.49in; margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;span style="font-family:Adelon-Light;"&gt;&lt;span style="font-size: 16pt;font-size:130%;" &gt;Act 2: The reign of terror takes the pain to the extreme and the troubles of earthly life become quite unbearable. When humanity is unable to resolve the situation, they begin praying for divine intervention, which acts in a sure shot way. An incarnation which brings about a long term solution to the miseries of the populace&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-left: 0.49in; margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin-left: 0.49in; margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;span style="font-family:Adelon-Light;"&gt;&lt;span style="font-size: 16pt;font-size:130%;" &gt;Act 3: The battle for earth begins between the forces of good and evil. The forces of good more often than not lead by a female incarnation of the divine, which prevails, establishing peace, justice and happiness for generations to come. &lt;/span&gt;&lt;/span&gt; &lt;/p&gt; &lt;p style="margin-left: 0.49in; margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;span style="font-family:Adelon-Light;"&gt;&lt;span style="font-size: 20pt;font-size:180%;" &gt;This three act play of the divine always depends, and is orchestrated by the Goddess divine, the duex de machina.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;span style="font-family:Adelon-Light;"&gt;&lt;span style="font-size: 20pt;font-size:180%;" &gt;While the Greek-Romantics rejected the use of divine intervention as a plot device in their story telling, it was very much a fact of life. The Greek tragedian Euripidis was criticized for overuse of &lt;a href="http://en.wikipedia.org/wiki/Deus_ex_machina"&gt;duex ex machina&lt;/a&gt; for giving resulutions to the story and so was the first season of Star Trek: The Next Generation. But real battles for the earth were always resolved by none other than this phenomenon.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;span style="font-family:Adelon-Light;"&gt;&lt;span style="font-size:6;"&gt;&lt;span style="font-size: 20pt;font-size:180%;" &gt;Euripidis, you just became my favorite Greek tragedian*.&lt;/span&gt; &lt;/span&gt;&lt;/span&gt; &lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in; color: rgb(102, 102, 102);"&gt;* as if I know many others....&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-2709339665369947440?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/2709339665369947440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=2709339665369947440' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/2709339665369947440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/2709339665369947440'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/06/who-is-your-favorite-greek-tragedian-or.html' title='Who is your favorite Greek Tragedian?  Or the Saga of the Duex ex Machina'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-1743749358368310817</id><published>2009-05-21T08:27:00.000-07:00</published><updated>2011-03-20T22:57:30.087-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='star trek'/><title type='text'>Star Trek: Destruction by Alcohol</title><content type='html'>Alcohol and its effects on humans are well explored in the episode "The Naked Time", and how. A drunk Irishman from the Enterprise crew turns off the ships engine as its orbiting a collapsing planet and thats when the fun begins. The episode contains gems such as, a shirtless Sulu wandering the hallways with a sword, Scotty saying "I cannot change the laws of physics", traveling backwards in time and other geeky astrophysics fun. And best of all? Discovering the formula to travel back in time, how exciting.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=rAM5gRsmdA0"&gt;Star Trek: The Original Series / The Naked Time &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-1743749358368310817?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/1743749358368310817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=1743749358368310817' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/1743749358368310817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/1743749358368310817'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/05/star-trek-destruction-by-alcohol.html' title='Star Trek: Destruction by Alcohol'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-6394215474290796622</id><published>2009-05-20T08:07:00.000-07:00</published><updated>2011-03-20T22:57:30.100-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sahaja'/><category scheme='http://www.blogger.com/atom/ns#' term='sci-fi'/><category scheme='http://www.blogger.com/atom/ns#' term='star trek'/><title type='text'>Star Trek: Posession</title><content type='html'>Star Trek: The Original Series was excellent for taking on fringe questions like race, greek gods and in the case of Episode "Operation Annhilate", posessions. The episode explores the parasitic mechanism, effect on hosts (physical &amp;amp; psychological-behavorial), complexity of curing and means of working around it. Must watch!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=LW1vXu4aWfU"&gt;Star Trek: The Original Series / Operation Annihilate &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I will let you watch the episode and conclude how close the writers come to the "cure" for posessions in this story. Its fun to watch how Spock shows his failing resistence to the parasite posession with twitches. Credits to writer&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-6394215474290796622?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/6394215474290796622/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=6394215474290796622' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/6394215474290796622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/6394215474290796622'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/05/star-trek-posession.html' title='Star Trek: Posession'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-8418150262975210087</id><published>2009-05-11T10:08:00.000-07:00</published><updated>2011-03-20T22:57:30.113-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vagus'/><category scheme='http://www.blogger.com/atom/ns#' term='vagal stimulation'/><category scheme='http://www.blogger.com/atom/ns#' term='depression'/><category scheme='http://www.blogger.com/atom/ns#' term='sahaja'/><title type='text'>Self Realization better than "Happiness Surgery"?</title><content type='html'>Attending a talk on gaming in education, I heard the keynote speaker mention the well known link between the vagus nerve and emotions. Game-designers want to add features and events which will result in vagal stimulation - i.e., send "happy waves to the brain".&lt;br /&gt;&lt;br /&gt;Here is a small animation to help you place the nerve within us:&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Z611H6nyB2U&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/Z611H6nyB2U&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Searching for more information, there seemed to be two main applications in the medical field (a) An FDA approved Treatment for depression when "all else has failed" and (b) Treatment for overeating. The common theme here is satisfaction and contentment, rather than happiness and sadness, IMHO.&lt;br /&gt;&lt;br /&gt;For the depression application, long story short, this is an FDA approved treatment option, applied usually when most treatments have not worked (&lt;a href="http://www.mayoclinic.com/health/vagus-nerve-stimulation/MY00212"&gt;Mayo Clinic&lt;/a&gt;). The 'aha-moment' for me came when I saw the info-graphic showing how this is achieved - through a pace-maker. The location of the pace-maker in the graphic made it even simpler to understand:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mayoclinic.com/health/medical/IM00187"&gt;&lt;img src="http://www.mayoclinic.com/images/image_popup/mh7_vagalnerve.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.mayoclinic.com/health//IM00187"&gt;&lt;span style="font-size:78%;"&gt;Vagus nerve stimulation at Mayo Clinic&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;In Sahaja Yoga, the method to achieve balance, harmony and joy is based on awakening the spirit, "self-realization". Sahaja means born within. Born with us is the heart with the spirit within. In it's awakened state the spirit would keep us in joy, which is the characteristic. However there is a disconnect, caused by imbalance which stops the pulsations of the heart from acting on our central nervous system and transferring the joy of living. This blanket of darkness, called ego, when exceeds it's boundries, envelopes the heart and literally becomes the kill-joy. &lt;/p&gt;&lt;p&gt;Sahaja Yoga explicitly connects oneself with one's spirit, bringing the qualities and contributions of the human spirit onto the central nervous system. Before implaning a battery driven vagus-stimulating pacemaker, I would highly recommend trying the option of self-realization - awakening the spirit to reconnect and send those "happy pulses" from the heart to the vagus nerve and eventually the brain. &lt;/p&gt;&lt;p&gt;&lt;em&gt;Disclaimer: I am not a doctor, and I do not play one on this blog!&lt;/em&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-8418150262975210087?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/8418150262975210087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=8418150262975210087' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/8418150262975210087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/8418150262975210087'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/05/self-realization-better-than-surgery.html' title='Self Realization better than &amp;quot;Happiness Surgery&amp;quot;?'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-6660524500492281348</id><published>2009-04-28T06:55:00.001-07:00</published><updated>2011-03-20T23:29:54.349-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='benefits'/><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><title type='text'>Malaysian newspaper reports on Sahaja Yoga Meditation</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span" style="font-style: italic; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;Key Quote "Benefits proven by research, not a claim"&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://thestar.com.my/metro/story.asp?file=/2009/4/28/north/3681851&amp;amp;sec=north"&gt;&lt;img src="http://media01.sahajayogaonline.com/jing/2009-04-28_0945.png" width="400"/&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-6660524500492281348?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/6660524500492281348/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=6660524500492281348' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/6660524500492281348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/6660524500492281348'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/04/malaysian-newspaper-reports-on-sahaja_28.html' title='Malaysian newspaper reports on Sahaja Yoga Meditation'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-969153353585972458</id><published>2009-04-09T07:52:00.001-07:00</published><updated>2011-03-20T23:29:54.370-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sahaja yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='sahaja'/><title type='text'>ABC Tropical Queensland Interviews Vinola Bandi on Sahaja Yoga</title><content type='html'>The "Mornings with Kim Kleidon" show on ABC Tropical interviews Australian-Malaysian Sahaja practitioner, Vinola about her experience with Sahaja Yoga. Vinola explains the basics of Sahaja Yoga meditation, i.e. energy centers. Listen to the whole interview here:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style=" color: rgb(51, 51, 51);  line-height: 19px; font-family:Arial;font-size:13px;"&gt;&lt;h3 class="entry-header" face="Arial, Verdana, Lucida, Helvetica, sans-serif" size="large" style="font-weight: bold; margin-top: 0px; margin-bottom: 0px; margin-right: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0pt; padding-bottom: 2px; padding-left: 0pt; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; color: rgb(217, 24, 19);   text-align: left; "&gt;&lt;/h3&gt;&lt;h3 class="entry-header" style="font-weight: bold; margin-top: 0px; margin-bottom: 0px; margin-right: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0pt; padding-bottom: 2px; padding-left: 0pt; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; color: rgb(217, 24, 19); font-family: Arial, Verdana, Lucida, Helvetica, sans-serif; font-size: large; text-align: left; "&gt;&lt;a href="http://blogs.abc.net.au/queensland/2009/03/integrating-wit.html"&gt;Integrating with the Kundalini&lt;/a&gt;&lt;/h3&gt;&lt;span class="date-header"  style="position: static; clear: both; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; border-bottom-width: initial; border-bottom-style: none; border-bottom-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; color: rgb(180, 180, 180);   text-align: left; font-weight: bold; font-family:Arial, Verdana, Lucida, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Mar 31, 2009&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;&lt;span class="Apple-style-span"  style="color: rgb(0, 0, 0);   font-weight: normal; line-height: normal; font-family:Georgia;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;h3 class="entry-header"  style="font-weight: bold; margin-top: 0px; margin-bottom: 0px; margin-right: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0pt; padding-bottom: 2px; padding-left: 0pt; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; color: rgb(217, 24, 19);  text-align: left; font-family:Arial, Verdana, Lucida, Helvetica, sans-serif;"&gt;&lt;span class="date-header"  style="position: static; clear: both; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; border-bottom-width: initial; border-bottom-style: none; border-bottom-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; color: rgb(180, 180, 180);   text-align: left; font-weight: bold; font-family:Arial, Verdana, Lucida, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="color: rgb(0, 0, 0);   font-weight: normal; line-height: normal; font-family:Georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;alternate listening link (in case the original web-page is not&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color: rgb(0, 0, 0);   font-weight: normal; line-height: normal; font-family:Georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt; available)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.google.com/reader/ui/3247397568-audio-player.swf?audioUrl=http://blogs.abc.net.au/queensland/files/kundalini_air.mp3" width="400" height="27" allowscriptaccess="never" quality="best" bgcolor="#ffffff" wmode="window" flashvars="playerMode=embedded"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;(alternate audio, if the one above does not work)&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.google.com/reader/ui/3247397568-audio-player.swf?audioUrl=http://media01.sahajayogaonline.com/media/abc_tropical_kundalini_air.mp3" width="400" height="27" allowscriptaccess="never" quality="best" bgcolor="#ffffff" wmode="window" flashvars="playerMode=embedded"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-969153353585972458?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/969153353585972458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=969153353585972458' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/969153353585972458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/969153353585972458'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/04/abc-tropical-queensland-interviews_09.html' title='ABC Tropical Queensland Interviews Vinola Bandi on Sahaja Yoga'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-1630336995976102946</id><published>2009-03-10T07:13:00.000-07:00</published><updated>2011-03-20T22:57:30.127-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='sahaja yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='homo evolutis'/><category scheme='http://www.blogger.com/atom/ns#' term='enriquez'/><category scheme='http://www.blogger.com/atom/ns#' term='sahaja'/><category scheme='http://www.blogger.com/atom/ns#' term='TED'/><category scheme='http://www.blogger.com/atom/ns#' term='evolutes'/><category scheme='http://www.blogger.com/atom/ns#' term='evolution'/><title type='text'>Welcome, My Dear Evolutis</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://freemeditation.ca/blog/wp-content/uploads/2009/01/evolution_175-150x150.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 150px; CURSOR: pointer; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://freemeditation.ca/blog/wp-content/uploads/2009/01/evolution_175-150x150.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src= "http://www.odeo.com/flash/audio_player_standard_gray.swf" quality="high" width="300" height="52" allowScriptAccess="always" wmode="transparent"  type="application/x-shockwave-flash" flashvars= "valid_sample_rate=true&amp;external_url=http://feedproxy.google.com/~r/symichpodcast/~5/m88PueD1aVo/ThisSahajaLife_March11.2009.mp3" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt; &lt;/embed&gt;&lt;br /&gt;(Listen to this blogpost as a podcast)&lt;br /&gt;&lt;br /&gt;&lt;hr /&gt;&lt;br /&gt;&lt;em&gt;&lt;a href="http://blog.ted.com/2009/02/abc_news_commen.php"&gt;I saw a TED video of Enriquez, who is on track, the idea of "Homo Evolutis&lt;/a&gt;", however it stems from technological development and depends on bio-engineering.&lt;br /&gt;&lt;br /&gt;The key phrase "a being that takes control of it's own evolution" is the next step for us. Agreed, however if it depends on expensive cyborg retrofits, it's restricted to a small number of people who can afford it. So the argument fails, since it is not universal.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-STYLE: italic"&gt;Awakening of the opening of human chakras (energy centers) is the measure of evolution in eastern thought. With the awakening of the kundalini one is no longer dependent on forces of nature for evolution - rather one's own desire drives it through opening of new layers of their chakras. This change is universal, as witnessed by hundreds of thousands of people all over the world practicing Sahaja Yoga in every country. Cultures, countries and continents have been bridged&lt;/span&gt;&lt;/em&gt;&lt;span style="FONT-STYLE: italic"&gt; and provided with a universal experience of accelerated self-improvement. Personality and human development can take ages, and the evolution of many births has happened in one swift action. through Sahaja.&lt;br /&gt;&lt;br /&gt;Welcome to the new world, fellow Evolutes. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-1630336995976102946?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/1630336995976102946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=1630336995976102946' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/1630336995976102946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/1630336995976102946'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/03/welcome-my-dear-evolutis.html' title='Welcome, My Dear Evolutis'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3677382757529536224.post-142561686168037117</id><published>2009-03-08T07:14:00.000-07:00</published><updated>2011-03-20T22:57:30.143-07:00</updated><title type='text'>Ascent, Interrupted</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://www.flickr.com/photos/iampeas/3285093025/sizes/m/"&gt;&lt;img src="http://farm4.static.flickr.com/3178/3285093025_a2e626a228.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;A flower, made an attempt&lt;/div&gt;&lt;div&gt;To grow in rough tenements,&lt;/div&gt;&lt;div&gt;To fulfill, pure desire&lt;/div&gt;&lt;div&gt;To love &amp;amp; live the Kundalini fire&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The flower broke from being a bud&lt;/div&gt;&lt;div&gt;Petals opening the green shield&lt;/div&gt;&lt;div&gt;To expose itself to wonderous nature&lt;/div&gt;&lt;div&gt;To source joy and sometimes heal&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's destiny was to blossom&lt;/div&gt;&lt;div&gt;Fully and firmly until the Autumn&lt;/div&gt;&lt;div&gt;But that was not to be&lt;/div&gt;&lt;div&gt;As a bull entered the garden, and the flower's destiny&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Blinded by ignorance, and baser purpose&lt;/div&gt;&lt;div&gt;The Bull raged in, forcing itself upon us&lt;/div&gt;&lt;div&gt;Trampling new buds, weeds and flowers together&lt;/div&gt;&lt;div&gt;Bringing mayhem, while serving own purpose&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The hooves advance, to the rose bed,&lt;/div&gt;&lt;div&gt;Trampling dreams with fury unsaid,&lt;/div&gt;&lt;div&gt;ignorant, huffing and all self-serving&lt;/div&gt;&lt;div&gt;The bull raged on with actions unnerving&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Such is the destiny, of many who blossomed,&lt;/div&gt;&lt;div&gt;Killed and miamed by ignorant possums&lt;/div&gt;&lt;div&gt;Given a chance to breathe on earth&lt;/div&gt;&lt;div&gt;Given the chance to come to second birth&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ravaging bulls and critters around,&lt;/div&gt;&lt;div&gt;Seek to impose, enforce and surround,&lt;/div&gt;&lt;div&gt;Their antiquated ideas, is the security they found&lt;/div&gt;&lt;div&gt;When their own life was run aground&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Unevolved, disconnected bearing meaningless crosses,&lt;/div&gt;&lt;div&gt;They find no meaning in the living process,&lt;/div&gt;&lt;div&gt;Jealous, Angry, Greedy and Loathe-some,&lt;/div&gt;&lt;div&gt;Trampling blossoms, glorifying their awesome&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mother of the world, &lt;/div&gt;&lt;div&gt;take one more look,&lt;/div&gt;&lt;div&gt;You gave them love,&lt;/div&gt;&lt;div&gt;Now they're making a book&lt;/div&gt;&lt;div&gt;Your message of love,&lt;/div&gt;&lt;div&gt;Revived even the dead,&lt;/div&gt;&lt;div&gt;But some new life bearers, &lt;/div&gt;&lt;div&gt;Are shooting others dead.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3677382757529536224-142561686168037117?l=know.sahajayogaonline.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://know.sahajayogaonline.com/feeds/142561686168037117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3677382757529536224&amp;postID=142561686168037117' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/142561686168037117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3677382757529536224/posts/default/142561686168037117'/><link rel='alternate' type='text/html' href='http://know.sahajayogaonline.com/2009/03/ascent-interrupted.html' title='Ascent, Interrupted'/><author><name>Elixir</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='27' src='http://www-personal.umich.edu/~rdivecha/om.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3178/3285093025_a2e626a228_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
